im here
AWE....walking will help more than anything. GasX might help. A warm bath or a warm water bottle might help some too. Can you get your DH to massage your back? Have him start real low and then work his way up your back. Maybe warm broth.
Take very small sips so you don't swallow any more air.
(((HUGS)))
Take very small sips so you don't swallow any more air.
(((HUGS)))
Roz
God is walking with me every step of the way. Because of HIM this is possible!!
RNY 10/15/2008 9+ Years!!! Height: 4' 11" HW: 203 SW: 197 CW: 119 on Maintenance
I hope you're doing better today. It will get better over time but take it easy. Welcome home.
((hugs))
--gina
((hugs))
--gina
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
Glad you're home! Yes I can sympathize with you about the gas. Moving around helped tremendously. Warm showers helped me as well as rocking back and forth in my chair. The rocking back and forth may sound silly but for me it worked wonders. Hope you're finding today to be easier and less gassy.
Teaching is the essential profession, the one that makes all professions possible. —David Haselkorn
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